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I believe that if we can change the way we see ourself, we can also change the way we see the world. What if we can also change the way the world sees itself? By crafting social pieces, we can together create a conversation about engagement in care and ultimately help others engage.

Discussions about a range of topics can help people familiarize themselves with mental health, the world and themselves. I want people to be educated in engagement in care and engagement with themselves and this is aimed at providing a platform for others to hear from an expert about mental health. These are for educational and informational purposed only.

Team Building Session


How to have better relationships

How to say no effectively

How to terminate meaningfully 

What it may mean to find the right fit

Understanding responsibility

Understanding Generalized Anxiety Disorder

Mental health in the work place

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