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Invest in You

Understanding you, your mental health and your journey to improvement remains a worthwhile investment. This journey will take time, effort and teamwork. Invest in yourself and through this process I believe you will gain the necessary adaptive coping skills to last you throughout your life. 

First Measure
Free

This will be our first point of contact where you get to tell me about who you are, what your goals are and questions you may have for me. You will also get an introduction with who I am, my philosophy and how I can be of service to you. I provide this service free of charge so that you can make an informed decision on whether you think engagement here will be a good fit for you. Once you decide to engage in care with me, we will work together to find a time that fits for you for follow up. This session will be 15 minutes, over the phone.

Measuring Gold Ring
Asian male tailor working on a jacket

Second Measure
2.5 hours
$1300

 2.5 hours and will span across 3 visits. Here we do an extensive dive into your current symptoms, emotions and problems. We then go back in time and explore further your mental health history, family history and other important details that make you, you. We don’t stop there, as it’s equally important for me to also know about the rest of your medical history to complete a full picture of you, not just your mental health. I also want to know information from other evaluations you have had currently or in the past. If applicable, I will reach out to other providers and/or therapists to complete a full story board with multiple angles/perspectives. I may also draw lab work to fine tune every detail possible so that the treatment plan fits exactly as you need. This process sets up the pathway for most of your care moving forward, so obtaining the most accurate painting of you is imperative. This evaluation will include diagnosis and tailored treatment plan for you. Your treatment plan will include a “Menu.” This is will consist of list of reasonable treatment options which you may choose from.

Continuing S Measurements
30 minutes
$375

 

30 minute follow up appointments. Engagement time to discuss your diagnosis, treatment and progress. Some psychotherapy may be included in this appointment depending on your treatment path. We will continue to evaluate your treatment plan and adjust accordingly. This ensures that the diagnosis and treatment plan are as accurate and custom fit as possible. Each step will always take your input into account. You will also have the option to incorporate specific, evidenced based psychotherapy into your treatment plan. Continuing measurements need to be consistent to ensure that we measure your progress, diagnosis, and treatment accurately. Mental health, identity and awareness is dynamic, so consistent engagement is crucial. You may expect follow ups to be 1-2 weeks initially, and then progressed to monthly and then every 2-3 months when stable.

Measuring Fabrics
Measuring a Blazer

Continuing L Measurements
60 minutes
$525

 

60 minutes follow up appointments. Exploration of your diagnosis, treatment plan, and extensive psychotherapy. We will continue to evaluate your treatment plan and adjust accordingly. This ensures that the diagnosis and treatment plan are as accurate and custom fit as possible. Each step will always take your input into account. You will also have the option to incorporate specific, evidenced based psychotherapy into your treatment plan. Continuing measurements need to be consistent to ensure that we measure your progress, diagnosis, and treatment accurately. Mental health, identity and awareness is dynamic, so consistent engagement is crucial. These appointments are designed to be weekly.

Telehealth visits

This experience is designed with your comfort in mind. Having visits virtually maintains the same integrity as other methods while increasing your space for autonomy. I am also happy to offer concierge appointments in your home at an additional cost. These details can be discussed further upon inquiry. 

Modern Interior
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